START WITH SLEEP app for iPhone and iPad

Download the START WITH SLEEP app today to plan and book your next visit with us!

SLEEP + WELLNESS WORKSHOPS
Looking for a natural way to improve your energy and health? Our workshops cover sleep from beauty rest to its impact on energy levels to the role it plays in weight loss and management. View and book upcoming workshops conveniently on our mobile scheduler.

SLEEP CONSULTATIONS
Looking to get your sleep back on track but dont know where to start? We offer sleep consultations to review sleep challenges, create goals and implement strategies that work for your individual needs. View and book through our appointment calendar.

SLEEP COACHING SESSIONS
Need help staying on track? We also offer coaching sessions to help guide you in creating a positive relationship with sleep through a process of steps that include a holistic approach of body, mind and spirit. View and book an individual or group session.

SLEEP HEALTH PROGRAMS
Looking to expand your knowledge of sleep health or incorporate it into your business or community? We offer programs for organizations, schools and a sleep challenge program for corporate wellness.

DEALS: ONLINE + IN-STORE PROMOTIONS
By downloading the app you will have direct access to member exclusive online and in-store promotions, as well as discounts to our affiliate program.

TRACK YOUR PROGRESS
Decode your health data. Connect your Fitbit® with our app to view personal activity data and set goals for better sleep and health.

GET SOCIAL
Access to direct links to our social media campaigns including community events and new product demonstrations.

Optimize your time and maximize the convenience of signing up for center events from your device! Download our app today!